Healthy habits. Homework

Complete the sentences with your own words (information on pages 24 and 25):

Rule 1: Eat healthily
A healthy diet is...
Different nutrients help our body systems:
Iron...
Potassium...
Vitamin C...
Proteins..
Fibre...
Water...

Rule 2: Exercise
It is very important...
Exercise makes...
and helps... (2)

Rule 3: Sleep
Sleep allows...
And also helps...

Rule 4: Keep clean
We wash our body to...
We wash: ... (2)

Rule 5: Have medical check-ups
Medical check-ups...
You need vaccination to...